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Low Fat Chicken Soup Recipes Weight Watchers

Low Fat Chicken Soup Recipes Weight Watchers 

Low Fat Chicken Soup Recipes Weight Watchers
Low Fat Chicken Soup Recipes Weight Watchers

Low calorie- Chicken breast is ideal for a weight loss or low calorie diet because it contains only 110 calories and 24 grams of protein per 4 ounce serving. Mood enhancer- Poultry, particularly chicken, contains the amino acid tryptophan, which is linked to serotonin.

There is no set time limit for following the chicken diet, but most people do it for 1-2 weeks in order to lose weight quickly. For 1-2 weeks, you can follow the chicken diet by eating chicken, usually baked or grilled, in unlimited portion sizes for all of your meals.

Chicken soups are extremely nutritious and healthy. Soups are classified into two types: clear soups and thick soups. 

There are numerous healthy chicken soup recipes and low calorie chicken soup recipes for fat loss that will not only satisfy your taste buds but also provide nutrition and assist you in staying fit.

The following are some low calorie chicken soup recipes for fat loss:

We've all had those wonderful mealtime moments when you're blissfully eating away at the most delectable bite of heaven on earth... and then you take another bite... mmm... and another. You'll be scraping your plate clean before you know it.

Then licking it clean (sorry, Spot, no for you today), and a feeling arises from the pit of your stomach that isn't related to dinner. You realize you just ate something that will only go away if you park ten miles away from the grocery store. You won't be able to easily work this off by "taking the stairs" at work tomorrow. We've all felt it, and I'm here to help you avoid it.

Weight Watchers Chicken Recipe

This recipe has something special about it that once you've tried it, you'll be a fan. The flavors, color, and aroma are all fantastic. If you want to make this recipe at home, please continue reading.

As the name implies, butter chicken is chicken cooked in butter and served with butter on top. Yes, a lot of butter is used in the process. It is traditionally made from tandoori chicken. Boneless pieces of tandoori chicken are ripped and cooked in a tomato gravy.

The following recipe uses boneless chicken that is baked in the oven (it won't take long) to achieve a similar flavor. If you click on the link at the bottom of this page, you will be taken to another butter chicken recipe that uses chicken pieces on the bone. I add onion to it to make more gravy.

For a change, you could try that recipe. You'll also learn how to add a smoky flavor to your gravy without baking the chicken. So, first, there's this recipe for boneless chicken.

Ingredients

* 500 g tomatoes 

* 300 g boneless chicken (cut into slivers) (pureed, if they are too tangy, then take less)

* 100 g thick yogurt 

* 1 tbsp lime juice 

* 1 tbsp ginger paste 

* 1 tbsp garlic paste 

* 1 tsp turmeric powder 

* 1 tsp garam masala 

* 2 tsp tandoori masala powder (easily available at any Indian grocery store) 

* 1 tsp red chili powder 

* 2 cloves 

* 1 green cardamom 

* 1 inch stick cinnamon 

* 1 tsp coriander powder  

* 5 tbsp fresh cream 

* Fresh coriander leaves to garnish 

* A pinch/drop of red color or kashmiri chili for color Then bake it until the chicken pieces are nearly done.

Brush with oil and grill for 3-4 minutes, or until the pieces are charred. If you don't want to oven roast the chicken, you can cook it on a tawa or cast iron griddle over high heat until done.

Low Fat Chicken Soup Recipes Weight Watchers
Low Fat Chicken Soup Recipes Weight Watchers

Melt the butter and leftover oil in a pan for the gravy. Allow the cloves, cardamom, and cinnamon to crackle in there. Then add the tomato gravy, coriander powder, and chili powder and cook on high heat until almost dry.

Little fat globules will be oozing from the side of the gravy at this point. Mix in the cooked chicken. Now, add just enough hot water to make a thick gravy. 1 teaspoon tandoori masala and 1 teaspoon garam masala Crush the kasoori methi leaves and sprinkle on top.

Cook for another minute or two to allow the flavors to blend. Serve with cream, cashew nuts, and coriander leaves as garnish. Serve immediately with naan or tandoori roti.

Article By Reshma